Mindfulness and conjugal satisfaction: A study of women in relationships (notice n° 229629)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01873cam a2200169 4500500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250112062128.0 |
| 041 ## - LANGUAGE CODE | |
| Language code of text/sound track or separate title | fre |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | dc |
| 100 10 - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Adam, Françoise |
| Relator term | author |
| 245 00 - TITLE STATEMENT | |
| Title | Mindfulness and conjugal satisfaction: A study of women in relationships |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Date of publication, distribution, etc. | 2022.<br/> |
| 500 ## - GENERAL NOTE | |
| General note | 10 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Objective and hypothesis: Mindfulness is a common practice applied in the fields of stress and pain management, but it has only been employed as a strategy in improving marital relations in the past ten years. This study, entitled “mind–body,” compares mindfulness to relaxation using a three-week audio recording program and a random sample of subjects. The general hypothesis is that mindfulness training is more efficient than relaxation exercises in improving conjugal satisfaction. Method and tools: Ten couples participated in the study in total. Half of the couples (n=5) were randomly assigned to the mindfulness group and the other half to the relaxation group (n=5). An audio recording for mindfulness training and an audio recording of relaxation exercises were created for women in relationships for the purpose of improving conjugal satisfaction. To compare the effectiveness of both types of training, repeated-measure ANOVA-type statistical analyses were conducted. Results: Both groups experienced a significant improvement in conjugal satisfaction in their relationships. However, it appears that after a month of training, only mindfulness training continued to show improvements. Conclusion: Looking at the long-term benefits, mindfulness seems to be more efficient than relaxation in improving conjugal satisfaction in relationships. |
| 700 10 - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Potet, Alexandra |
| Relator term | author |
| 786 0# - DATA SOURCE ENTRY | |
| Note | Sexologies | 31 | 1 | 2022-01-01 | p. 7-13 | 1158-1360 |
| 856 41 - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://shs.cairn.info/journal-sexologies-2022-1-page-7?lang=en">https://shs.cairn.info/journal-sexologies-2022-1-page-7?lang=en</a> |
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