000			02124cam a2200277 4500500
005			20250125140600.0
041			_afre
042			_adc
100	1	0	_aMenezes, Enaiane Cristina _eauthor
700	1	0	_a Maria Porto, Rafaela _eauthor
700	1	0	_a Parcias do Rosário Iwersen, Barbie _eauthor
700	1	0	_a Fank, Felipe _eauthor
700	1	0	_a da Silva Pereira, Franciele _eauthor
700	1	0	_a Zarpellon Mazo, Giovana _eauthor
245	0	0	_aAcute and chronic effect of resistance training on pelvic floor muscle morphology and function in older women: a clinical trial
260			_c2024.
500			_a82
520			_aWe aimed to evaluate the effects of resistance training with and without pelvic floor muscle (PFM) contraction on pelvic floor morphology and muscle function in older women. Seventeen older women without pelvic floor disorders participated in this clinical feasibility trial. The women were divided into three groups: resistance training without PFM contraction (RT); resistance training with simultaneous PFM contraction (RT+PFMC); and control. Maximum voluntary contraction (MVC) and the endurance of PFM contraction were measured by perineometer, and bladder neck angle and Hiatal area by translabial ultrasound. As an acute effect, MVC increased in the RT group (effect size r = −0.51). After 12 weeks, worsening was observed in the duration of contraction in RT (effect size r = −0.55) and RT+PFMC (effect size r = −0.52). Bladder neck angle improved in the RT+PFMC group (effect size r = −0.51). Resistance training acutely improves MVC and chronically worsens the duration of contraction. Resistance training with simultaneous PFM contraction improves the bladder neck angle after 12 weeks.
690			_amuscle contraction
690			_astrength training
690			_aexercise
690			_apelvic floor
690			_aOlder adult
786	0		_nMovement & Sport Sciences - Science & Motricité | 124 | 2 | 2024-04-16 | p. 1-11 | 2118-5735
856	4	1	_uhttps://shs.cairn.info/revue-movement-and-sport-sciences-2024-2-page-1?lang=en&redirect-ssocas=7080
999			_c1010539 _d1010539