| 000 | 01484cam a2200289zu 4500 | ||
|---|---|---|---|
| 001 | 88944048 | ||
| 003 | FRCYB88944048 | ||
| 005 | 20250106173513.0 | ||
| 006 | m o d | ||
| 007 | cr un | ||
| 008 | 250106s2008 fr | o|||||0|0|||eng d | ||
| 020 | _a9780470149751 | ||
| 035 | _aFRCYB88944048 | ||
| 040 |
_aFR-PaCSA _ben _c _erda |
||
| 100 | 1 | _aAgin, Brent | |
| 245 | 0 | 1 |
_aHealthy Aging For Dummies _c['Agin, Brent', 'Perkins, Sharon'] |
| 264 | 1 |
_bFor Dummies _c2008 |
|
| 300 | _a p. | ||
| 336 |
_btxt _2rdacontent |
||
| 337 |
_bc _2rdamdedia |
||
| 338 |
_bc _2rdacarrier |
||
| 650 | 0 | _a | |
| 700 | 0 | _aAgin, Brent | |
| 700 | 0 | _aPerkins, Sharon | |
| 856 | 4 | 0 |
_2Cyberlibris _uhttps://international.scholarvox.com/netsen/book/88944048 _qtext/html _a |
| 520 | _aLook to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they're getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills. | ||
| 999 |
_c11270 _d11270 |
||